Contact:   Phone: 3279 0655   |  Email: admin@kansaikarate.com.au

Special Offer:

The Introductory Program includes 5 classes for only $29.00

Metafit

The Metafit™ group workout is an effective and simple tool for people looking for the workout that gets big results.
Classes twice a week at Unit 5, 71 Jijaws Street, Sumner Park.
MONDAY – 6:00 pm – 6:45 pm
SATURDAY – 11:00 am – 11:45 am
Metafit™ is the ultimate Hiit workout, combining strength, flexibility and power to give you an all over body workout.

Metafit™ fires your metabolism in a short amount of time making it the perfect workout for those who want the most out of their time and effort.

Metafit™ workouts are short, intense and effective in helping the body to burn unwanted fat. For no longer than 25 mins a workout, done 3 times a week you can build muscle and burn fat in your sleep.

The Metafit™ workouts focus on correct form and technique so you can be sure you are always working in a safe effective manner, working the correct muscle groups without added risk.

Special Offer

Get 5 Metafit classes for only $29.

Complete the form below to secure your spot, now.